Be Happy and Healthy

By DEFAULT

 

Start here

Start Reading

What does it really take to change? How can you feel confident and stay true to yourself? What does it take to be happy and have healthy, empowering relationships?

Click here to start reading

Start Exploring

What does it take to transform your life?

Join the challenge

Learn how to feel more confident

Click here to start Exploring

Start working with me

Get your feet wet!

Book a trial coaching session with me

 

Click here to book a session

Ask me anything

I am that person, that friend, people come to for advice.

Direction

I am sure you have many questions. About your health, your relationships, choices or decisions to make. Life can be so challenging and when you are in the middle of the messiness it's hard to see clearly. It's easy to get lost.

Just have a conversation with me, do a brain dump, get some fresh insights or ideas. You'll be amazed to see how you can find your own answers when you have a listening ear, and get asked the right questions.

You have 30 minutes to ask me anything:

  • How do I........?
  • What can I do about.....?
  • Why is it that........?

From the comfort of your home we will have a private online conversation and I will point you in the right direction.

Click the button below to contact me and schedule a call.

 
Talk to me

ABOUT ME

My name is Erna Stassen. I was born and raised in the Netherlands. It had always been my dream to live, work and play in Canada. Moving to BC in 2003 was one of the best moments in my life. I realized my dream and became a Canadian citizen.

Even though I have bachelor degrees in kinetic science and physiotherapy, I learned far more from working with people of all ages. What I loved about being a physiotherapist was connecting and communicating with people, inspiring them to make positive changes, and coaching them to well-being.

A personal major health crisis made me decide to start my own practice. I developed a treatment program in a warm water pool.

After working in the health care system for over 25 years, I retired as a physiotherapist, recognizing a desire in me to focus on health and well-being in a much broader, more realistic perspective. Health and well-being is a process, a dynamic balance between our physical, mental, emotional, and spiritual state of being.

I love being a life coach. I see shifts happen right before my eyes. I witness the relief and the increase in confidence as a result of people discovering who they want to be and what they want to do or have.

I know how that feels, to reinvent yourself. It feels amazing!

I want more of that for me, and I want that for YOU!

Life is full of joy if you can let it in. We are all happy and healthy by default, but we have simply forgotten that we can always get back to that.

That can change right here and now.....

Close

50% Complete

Awesome!

You will receive an email when I have a new blog post ready for you.

Your email will not be used for any other purpose or shared with anyone else.