ERNA STASSEN COACHING
Uncover your SUPERWOMAN and fuel your passion for life and yourself.
Happiness is the Root of Health
Believe it is available to you
You are a super hero
You made it here! I am so glad you are looking after YOU....
This is for you, the woman who cares about well-being, but has put the well-being of others before her own for a long time.
Maybe you didn’t even realize you were neglecting the most important person in your life: YOU!
How would you know when what’s expected of you is to be a good mother, wife, daughter, friend. Maybe you work as a caregiver, giving all of yourself to be a good employee or entrepreneur. Working hard to support and take care of your family, your friends, and your clients.
You do what it takes, right?
We all have this tendency to put our own needs and desires on hold. Until we simply forget we had a dream, desires.
We stop believing we can feel energized, happy, and healthy. We stop believing we deserve it.
We stop believing it is available to us and then we simply stop going for it.
You feel like you don’t really matter any more.
You are left with this feeling of struggle. With stress, pain, and overwhelm.
Lack of energy.
LACK of fulfillment.
LACK of HEALTH.
Now all you want is to feel relief. Relief from stress, overwhelm, and physical and emotional pain.
I can help you find relief.
And once you find relief, you realize you want more.
I am here to tell you you can have more. You deserve MORE.
More health, more happiness, MORE YOU.
Your job is to make YOU happy first
Not everyone else first. I know this sounds selfish.
Permission to be selfish granted.
We all know that you can’t pour from an empty cup. This simple truth may be common sense, but it’s hardly made common practice.
It is about time you start filling yourself up! Invest all that precious energy and time in yourself.
Stop telling yourself lies about who you are and what it is you have to do.
Stop carrying the load of the past with you.
Quit feeling guilty, insecure, and incompetent while pretending to feel fine.
Quit living your life as someone you are not.
CUT IT OUT!
Afraid you won't be able to keep it together?
Falling apart is not the end, it is a new beginning.
Be there for you. Throw down your load. Shed the part that isn't you.
Bring some fun and lightheartedness into your life.
If you don’t start now, when?
When your health starts to deteriorate? When depression starts taking over your life?
There is no ‘I’ll be happy when…’
Be happy NOW!
Your health is in your hands, whether you know it or not. It is your job to make yourself happy and healthy. BUT....you don't have to do it on your own!
HELL YES....you deserve support.
You don't need a reason to shine
and certainly no excuse not to!
What or who are you waiting for? You do not need permission to be YOU.
It is your birth-right.
I know it feels unfamiliar, scary even. I am telling you it's safe to be you. But only you can make it so.
Only you can change your mind.
You choose what you believe.
What you believe becomes your reality.
I am here to tell you the truth. The truth of who you really are and what you are really capable of.
The question is: 'Are you ready to hear it?'
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10 Ways to Beat Stress and Boost Health
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