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Jump for the thrill

Jun 20, 2016

Jump for the thrill.

Does your life ever feel like your standing on the edge of a cliff and you are not sure whether to jump or to turn back??

The decision to jump is scary, but it could also be the thrill of a lifetime. Not jumping can leave you feeling relieved and safe but with a tinge of failure or regret.

Thinking about change and doing something new and scary in our life can feel intimidating. We resist change and make excuses, such as waiting for the right time when the conditions are perfect. It will be better if we wait. This will never happen.

It is not the jump we fear, but the consequences. We overthink what could happen, and usually we think about all the worst case scenarios. We don’t jump because we are afraid of what can go wrong.
We make up stories about what can go wrong and create an illusionary reality based on our past experiences, our beliefs and our current mindset: pessimistic or optimistic?

Watch the video for more:

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