The mind is a garden

 

An Apple a Day

The mind is like a garden. You get what you cultivate. Your garden can be healthy, productive, and produce a healthy crop as long as you pay attention, put in personal effort, and apply your skill and care meticulously.


Your well-being and health depend on how you tend to your MIND.


If you are not skillful at mastering the mind, the mind is in control of YOU and it will pull you in all directions. This is exhausting, counter productive, it is the cause of your pain and struggles, and it blocks your progress in your business and your life.

 

What does it take to grow a healthy, productive garden?

1. Effort

I am looking at our garden right now. It's lush and green. We put a lot of work into it:

  • We carefully constructed our garden boxes.
  • We mixed the soil, manure, peat moss, and vermiculite, based on research and know-how of garden experts.
  • Each box was filled with the soil, one wheelbarrow load at a time.
  • The garden boxes were mapped out on paper, with the...
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From uncertainty to possibilitiy

 

Master your mind

What blocks you from seeing possibilities is fear. How do you shift from uncertainty to possibility, when fear is a product of uncertainty?

BE OPEN and challenge information itself!

This is for the more advanced thinkers out there.

In the quantum world there is nothing but possibilities. We choose only one reality by observing it and making it so.

What if all of the information out there is a possible truth? What if nobody is wrong or right, or everyone is a little right and a little wrong?

What if the information you base your reality on is limited, incomplete, or even wrong?

When you are living with fear, even if that fear is running in the background and you are not always aware of it, your ability to reason and question information diminishes, or disappears. (Read my previous two blogs to learn what you could do about that)

Questioning is for the more advanced thinkers who are able to shift from a Survival mindset to a Powerful mindset. It is for those who are...

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Why Worry?

 
Photo by Jonas Thijs on Unsplash
“Worry is a misuse of the imagination.” – Dan Zadra 
 

Worry is nothing but a BLOCK created by a fear mindset.

Fear of what?

  • Uncertainty, unpredictability
  • Not being or having enough: LACK of control, money, love, health, safety/security

The subject is not important, it is all about the fear mindset where worry originates.

Worry is a certain way to create more stress in your life.

Do you have any idea how much time and energy worry takes up in your daily life?

It is time to start paying attention, because it may surprise you how much worry actually controls your life.

Whether you are aware of it or not:

  • Worry stops you from doing things and connecting, it kills your productivity and can isolate you. For example: Worry about what others think, not feeling good enough, “I feel insecure so I’d rather not meet new people, network, join a club, start this art class….
  • Worry can keep you stuck where you are, even...
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An Apple A Day......

Managing Life as a Female Entrepreneur or Professional is hard enough without a Pandemic.

  • How can you feel safe and secure?
  • How can you feel your most Vital, Active, and Resilient?
  • How can you feel Most Comfortable with yourself?
  • How can you develop and maintain a powerful mindset?

Join "An Apple A Day" to learn HOW.