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Why Worry?

 
Photo by Jonas Thijs on Unsplash
“Worry is a misuse of the imagination.” – Dan Zadra 
 

Worry is nothing but a BLOCK created by a fear mindset.

Fear of what?

  • Uncertainty, unpredictability
  • Not being or having enough: LACK of control, money, love, health, safety/security

The subject is not important, it is all about the fear mindset where worry originates.

Worry is a certain way to create more stress in your life.

Do you have any idea how much time and energy worry takes up in your daily life?

It is time to start paying attention, because it may surprise you how much worry actually controls your life.

Whether you are aware of it or not:

  • Worry stops you from doing things and connecting, it kills your productivity and can isolate you. For example: Worry about what others think, not feeling good enough, “I feel insecure so I’d rather not meet new people, network, join a club, start this art class….
  • Worry can keep you stuck where you are, even...
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Why your life is not getting better and better, and how it can be. Part 3

Part 3: How to feel less powerless?

We live in uncertain times. Too many things seem to be causing fear and worry.

The climate, political unrest, wars, economic uncertainty, threats to our health and well-being not to mention all the things just in our personal lives.

Many of us don’t feel as safe anymore looking at what is going on in the world around us. Looking at the future causes fear and uncertainty. There is a sense of powerlessness.

Lately just around where I live, mother nature has been threatening and destructive with flooding, washouts, and windstorms causing damage, injury, and death.

It is no wonder that we feel as if we have no control over our life. It’s easy to feel powerless and even hopeless at times.

How can you gain your power and balance back and not get carried away and feel subjected to the chaos around you? How can you maintain a sense of positive power?

This third blog in this series of four is about how to feel less powerless in an uncertain,...

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