Boost Health Beat Stress


Online Live Coaching and Live Classes


when you let go of your shell

Knowledge is power and gaining insight is a great start.

But shifts and change don't just happen through words. It happens when you experience a change in perspective. When you stop reacting to the world around you. When you dare to let go of who you thought you had to be in order to survive. When you allow yourself to be you and you begin to interact from your true self.

Do you want to experience more ease, confidence, energy and health?

Then start investing in yourself:

Join Boost Health Beat Stress Membership.

Every month you will get lots of content, tools, to support you with your shifts! There will be one live online class addressing topics that are relevant to your health and stress. PLUS, there will be one live coaching call and Q&A. This is where shifts happen!

All sessions will be offered in a ZOOM class room, an online meeting app.

All session will be recorded and the recordings are all available to you, past, present, and future, as long as you are subscribed.

Monthly subscription:

  • Pay monthly
  • 30 day trial
  • You can cancel any time, before your renewal date is up. You will have access until your renewal date is up.

Annual Subscription:

  • Save by prepaying for a year
  • 30 day trial
  • You can only cancel within the first 60 days after payment

Membership Options

Choose between Monthly payments or one Annual prepayment:




Monthly payments

One Live Online Class

One Live Online Coaching call


Ready to SHIFT




Save with One prepayment

One Live Online Class

One Live Online Coaching Call


Ready to SHIFT

50% Complete

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