OUTSMART YOUR BRAIN

This time, you are addressing the root of the problem: your mindset, and your beliefs. It is a belief that nothing works. When you change that belief to: 'there are many ways I can make this work for me', you can turn water into wine. (so to speak, if you so desire)

There are six sections to this program. Section 2-5 are the modules where you have to sit, listen/watch the videos, and make notes. These four modules will be released over time, one per week. Each module will have 5 or 6 videos each, and I will keep the videos short, around 8-12 minutes. How much of it you implement is up to you. The more you put into it, the more you will get out of it. I would suggest to make time for you. At least 30  minutes a day during the course.

There are a totalof 6 sections. Four core modules, an introduction, and resources. The core modules have 4-6 videos each.

It is a choice. The price of this course is peanuts compared to what you'd pay for specialists opinions, treatment, or even your daily special coffee which adds up. $4 a day for 30 days is $120. Money is like energy. You can re-allocate it to something that is important you. Or start with my free stuff, or other people's free stuff. There is a lot of information out there. Just don't get lost. What is your health and well-being worth to you? How come you are not investing in yourself? Where lies your priority?

One of my core values is : keep it simple. So I keep it really simple. You can absolutely ask questions, I love questions because it helps me get even more clear and deliver better quality training. Thinking it's too hard for you is a belief too. It's an excuse. Instead tell yourself: "I can figure it out and ask for help when I need to." I am here to support you!

Another belief. The good old self-fulfilling prophecy at work. It will be what ever you believe it will be. You will be given the tools to overcome these kind of blocks and beliefs. If you already know you need to be held accountable, consider my group coaching program or the individual coaching program. I will not let you of the hook in these programs.

I am different too. I give you tools that will help you from the inside out. In my 25 years of experience as a physiotherapist, I know what works and what doesn't. You will learn that there is no such thing as just a physical problem. Yes, when you break a leg, it needs to heal. Your body heals the break if you give it rest and support with a cast. There is no correlation between tissue damage and pain. Health is our natural state, not disease. I am talking about real physical problems having a real emotional origin in my program.

Fear is not a stop sign, it's a good sign. It means growth is on the other side of it. No change is no growth. Growth is health. No growth no health. No change, no health. Learn to deal with the fear and doors will open for you. I'll teach you how. If you need more help than what's available in this course, consider one of my coaching programs. All of them include this basic level program.

I have over 25 years of experience as a healthcare professional. I worked as a physiotherapist in many settings with all ages, with all kinds of health issues. I specialized in: traumatic brain injury and chronic pain. The behavior and habits of my patients and their mindset have always been a major focus for me, because that is where change begins. I also have experienced personal health crises in my life, and I have overcome physical and emotional pain. I know that what I teach works. From a personal and professional point of view.