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"Your present is the result of decisions you made in the past.


Your future will be the result of decisions you make today."


Erna Stassen

Hi, I'm Erna Stassen


Well-Being Consultant- Wellness Coach

Being Human


Finding joy in my life is a daily priority. I learned, mostly the hard way, that making a decision about who I want to be, and what I want to experience are what define my future life. I decided to stop complaining and worrying and start looking for joy. Which isn't always easy. But it is leading me towards more and more freedom in my life!

We can all be on our own incredible journey to experience more freedom from worry and stress and create a brighter future. By making the right choices right now.

I'd love to talk to you about how I can support you to find your way to more well-being in your life.

Why not book a free consultation?

My Mission

To facilitate personal transformation by fortifying immunity to all that is not virtuous, build resilience against adversities, mentor development of personal responsibility, and ultimately guide towards well-being, wisdom, and freedom.


I have two BSc. degrees (kinesiology and physiotherapy), and I spent my entire career as a health professional (physiotherapist) promoting healing and adaptation, and optimizing human function.

In my experience, physical rehabilitation is NOT just about challenging the body, but the mind and spirit as well.

Well-being is about enabling freedom from the struggle with disability and disease, as well as stress, worry and anxiety.

With more than 30 years of experience I have become an expert in guiding individuals towards optimal well-being.

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