Happy New Year everyone, I wish for all of you that it will be a happy one.
We say ‘Happy New Year!’ to everybody for the first few days of the year, everybody wishes each other a HAPPY New Year.
Do we even know what Happy means? What are you wishing for and do you even know how to make that happen for yourself?
‘Happy’ is not captured in a single definition. It is very personal and it is an individual experience we have.
Happiness is not something we achieve or have, it is a state of mind we can generate at any moment. Happiness, like love, is unconditional. Meaning, it can be yours to experience no matter what your circumstances are.
New Year’s resolutions are a way to accomplish something we want that we think will make us feel better, or even HAPPY. Why else would we want it, right?
The problem is we make happiness conditional. We think we need to...