You are the one that creates

You are not your body, your mind, your thoughts
You are not your feelings, your emotions, your actions
You are not the breaths that you take or the words that you say

There is nothing for you to have that makes you complete
There’s nothing you have to do that makes you worthy

You are not a separate human being
You are human kind
Never wrong or right- not good or bad

You are not your own judgements of yourself, or of others
Nor are you who you’re judged as by others

Who you are is the driver behind all of it, the captain, the leader
The one that IS
The one that creates out of nothing but a thought, a desire, or dream
Chosen by YOU

You are not a drop - you are the ocean in the drop

You are not a mere community of cells- you are the universe in the cells

Stop living as if you are mediocre! Take the lead and lead, starting with yourself.

Continue Reading...

I am Light

I am Light, you are Light, we are all Light.

Did you ever hear a song and all of a sudden emotions started welling up inside you? That just happened to me. I just heard this song, not for the first time, but somehow the words struck me this time. I have been contemplating these thoughts for a while now, and I am figuring out what choices to make that are truly in alignment with my inner self. Doubts about my abilities and the choices I made are making me feel small and scared. I think that is why this song, 'I am Light', triggered strong emotions in me this time and I had the urge to share this with you.

Please take the time to read this and contemplate with me. Feel free to share your thoughts and ideas in the comment section below this post or on my Facebook page. I'd like to hear your experiences and thoughts. I am not trying to prove a point, I just want to provoke a different way of thinking.

Even though I was raised by a catholic family, I am not religious and never felt the...

Continue Reading...

Awakening to empowered self-care

It is time to wake up and reclaim our health. Time for empowered self-care.

Life is uncertain. We never really know what lies around the next corner. One thing we can all be certain of, however, is that there will be an end to our physical existence. We just don’t expect it to happen anytime soon, we don’t think or talk about it. In fact, I think we try to bury this certainty under life’s distractions and seem surprised and upset when we are confronted with the consequences of aging and death. Why can’t we be fully aware of our impermanence, embrace it, and feel more alive because of it?

 

Looking for health in the wrong places

In my professional and personal life, I am constantly confronted with people’s losses. The loss of health, loss of function and abilities, loss of income, loss of identity, to name just a few. Often this loss is not fully acknowledged, not by the person experiencing the loss, not by their family and friends, nor by...

Continue Reading...
Close

50% Complete

Awesome!

You will receive an email when I have a new blog post ready for you.

Your email will not be used for any other purpose or shared with anyone else.